Unlocking the Benefits of Timed Eating

Intermittent Fasting offers a wide range of health benefits which are supported by scientific research. These benefits include:

·      It helps in detoxifying your body,

·      Improves glucose tolerance & insulin sensitivity,

·      It gives you better brain function & concentration,

·      It lowers your cholesterol,

·      Increases fat metabolism,

·      It improves your sleep,

·      It improves heart function,

·      Reduces inflammation,

·      Helps to increase your immunity,

·      Slows down the aging process,

·      Gives you clearer skin

·      It’s even been shown to help prevent cancer! 

And it is an amazing weight loss routine as well. 

First off, your liver stores up to 700 calories of glucose as its primary source of energy. And it takes your liver between 10 to 12 hours a day to burn those calories. Then after that’s burnt up, it does what’s called a “Metabolic Switch” when it “switches” to burning fat. So any time after that first 10 to 12 hours, if the liver doesn’t get any more calories to burn, it burns fat. So let’s say that you go for 6 or 8 hours after those first 10 to 12 glucose-burning hours, that’s 6 to 8 full hours that your body’s burning up fat!  The result? Amazing weight loss benefits!

If you are truly committed to helping your body to heal itself – and willing to make a slight lifestyle change – our Compound Nutrition, Frequency, Energy, & Vibration Technology, added to the daily practice of Intermittent Fasting, will carry several life changing health benefits that seem almost unbelievable.